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Are you looking for the best lady-only gyms in Manchester?
Well, you have come to the right place. Whilst traditional gyms are still fine for many people, others are looking for something different.
Women-only gyms are becoming increasingly popular.
Whether you want to escape beady-eyed men and unwanted attention or just feel motivated working out among women there’s a gym in Manchester for you.
No matter whether you are searching for gyms with excellent fitness classes or places with high-end equipment this list of the best women’s only gyms in Manchester has everything.
1. Siren Asylum
📍 Address: 24 Missouri Ave, Manchester M50 2NP
First up is Siren Asylum on Missouri Avenue in Salford.
At Siren, they strive to provide an uplifting environment for women to concentrate on their fitness and well-being goals.
They are all about body positivity no matter your shape or size.
Siren Asylum is also much more than just a gym, they’ve created a wonderful social community too.
The gym is stocked with all the traditional equipment like rowing machines, bikes, and treadmills, as well as an extensive weights area.
As well as traditional gym equipment there are also classes for all fitness levels.
There are dance, yoga, aerial, and pole classes that will test your inner strength and keep you fit and healthy.
Interestingly the gym is run by two vegans, so they even run a fully vegan snack bar!
2. Fit Camp Women
📍 Address: 7 Victoria Ln, Whitefield, Manchester M45 6BL
Another of the female-only gyms in Manchester that is harbouring a supportive and friendly fitness community for women is Fit Camp Women.
Located in northern Manchester around 7 minutes’ walk from the Besses o’th’ Barn Metrolink tram stop, this gym offers a judgment-free zone to work out in.
One of the best things about Fit Camp Women is that they offer more than 20 classes a week.
They offer combat, step, bounce, Pilates, and pump classes to name a few. With so much choice you can try out a variety of classes and pick your favourite or keep mixing it up.
Though there is traditional gym equipment the main focus of Fit Camp Women is arguably their fitness classes.
One of the added bonuses of joining the Fit Camp Women’s gym is that they host a variety of events throughout the year, for example, the Dirty Dancing Class, charity fundraisers and festive parties.
It gives the gym more of a community vibe rather than a place you feel you have to drag yourself to.
3. Unique Fitness
📍 Address: 94 Old St, Manchester, Ashton-under-Lyne OL6 7SD
Another of the best lady-only gyms in Manchester is Unique Fitness.
This women-only gym also has a spa!
This gym is actually in Ashton under Lyne around a 35-minute drive from the city centre.
This is a 50-station gym that allows you to do everything from cardio workouts to resistance training and also weights.
As well as the traditional gym machines there is also a wide variety of exciting fitness classes to enjoy.
Try Zumba, body combat, spinning, aerobics and more.
After a sweaty fitness session head to the spa where you can enjoy the steam room, jacuzzi and sauna.
One of the ways this gym goes above and beyond is by providing crèche services.
This is super handy if you’re a busy mum on the go.
4. Waterside Hotel & Leisure Club
📍 Address: Wilmslow Rd, Didsbury, Manchester M20 5WZ
The Waterside Hotel & Leisure Club is another of the fantastic lady-only gyms in Manchester.
This gym offers an exclusive space for females.
The gym offers cardiovascular and resistance machines. It’s a great space for people to work out without fear of judgement or unwanted attention.
There’s plenty of space to enjoy a workout and there are specific sections for functional training, stretching and your core workout.
You can also utilise the gym’s other facilities like the swimming pool and spa.
Some of the classes on offer include spin, aqua aerobics, Zumba, body conditioning, spin, circuits and more.
The Waterside Hotel & Leisure Club is in Didsbury in Greater Manchester and is around a 25-minute drive from central Manchester.
You can also get to the gym by tram on the pink line.
5. Ladies Only Ltd
📍 Address: 8-12 St Mary’s Gate, Rochdale OL16 1DZ
Ladies Only Ltd is another of the best women’s only gyms in Manchester.
This inclusive gym welcomes women of all ages, backgrounds, and fitness levels.
Their gym has all the latest equipment including an extensive weights section and designated stretching area.
Classes at the gym are free to all members and include kettlebell, pelvic floor, dance fit HIIT, aerobics and extreme boot camps.
As well as encouraging regular fitness goals, Lady Only Ltd also offers services like
Cancer Rehabilitation Exercises and Chronic Respiratory Disease Exercises.
This gym is in Rochdale in Greater Manchester, it’s perfect if you are searching for a gym without heading into the centre of Manchester.
6. Total Fitness Whitefield
📍 Address: Elms St, Bury New Rd, Unsworth, Manchester M45 7TA
Total Fitness is a gym with branches all over the U.K. Well now you will be pleased to know that this high-end gym has created a Ladies’ Only Gym.
Their Whitefield branch offers women a space where they don’t need to feel daunted about achieving their fitness goals.
Of the gyms with ladies-only areas in Manchester you will not be disappointed with Total Fitness.
There’s the usual cardio equipment including cross trainers, exercise bikes, treadmills, and rowing machines.
There’s also an extensive free weights section.
After training why not go for a cool down in the swimming pool?
The classes on offer at Total Fitness are split into strength, performance, balance, and tone classes.
From spin class to yoga, and family circuit classes to aqua there’s something for everyone.
Using the tram from central Manchester you can take the green or yellow line to Whitefield.
7. Whalley Range Sports Centre
📍 Address: Whalley Range 11, 18 Wilbraham Rd, Manchester M16 8GW
The Whalley Range Sports Centre is a traditional mixed-gender gym that offers women-only classes.
This is the perfect gym if you are looking for a complete set of facilities but still want the opportunity to be among your fellow ladies to work out.
The Whalley Range Sports Centre in Whalley Range has a gym, football pitches, and studio and runs women’s only gym sessions each week.
Each day they offer certain time slots where there is women-only accessible gym equipment.
The gym has recently gone through a £160,000 refurbishment so you can now train in an incredible modern environment.
There are a variety of cardiovascular machines, a dedicated stretching area as well as a large free-weight section.
Some of the women-only fitness classes on offer at Whalley Range Sports Centre include Legs, Bums and Tums and Dance Fitness.
8. Belle Vue Leisure Centre
📍 Address: Belle Vue Leisure Centre, Kirkmanshulme Ln, Manchester M12 4TF
The Belle Vue Leisure Centre has recently invested a lot of money into improving their facilities. One of the areas they have invested in is the female-only gym.
This offers a completely separate workout space for women.
The women’s section of the gym is complete with cardio equipment and resistance machines.
As well as the gym the leisure centre has a multi-sports hall, basketball hall, studio, and a stadium-sized pitch.
Due to its size and facilities, this is one of the best gyms with a ladies-only area in Manchester.
As well as hitting the machines and sports facilities this leisure centre also offers a variety of fitness classes including Zumba, Pilates, HIIT, dance aerobics, box fit and more.
You will find the Belle Vue Leisure Centre in the Belle Vue area east of the city centre.
9. Gymophobics Whitefield
Address: 7a, 11a Radcliffe New Rd, Whitefield, Manchester M45 7QX
Gymophobics is a chain of franchise gyms specialising in lady only sessions.
The one in Whitefield is located on Radcliffe New Road. You can easily get there by car or public transport (it’s about 5 minutes walk from Whitefield Metrolink station).
This local franchise is ran by Janet and has been around since 2019.
The instructors (all women as well) put together exercise circuit that will make every part of your body work.
You won’t find the classic gym weight equipment here but a station circuit using smooth, silent AIR powered machines.
It’s also worth noting that they offer digital classes so if you want to do some exercise at home and can’t go to the gym, you can!
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